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Anonymous

Why we feel emotional more at night like getting anxious, regrets, sad or depressed

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Profile picture for Now&Me member @anujvohra
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5 replies
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Karthikey @stupid_nerd

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Try to sleep early

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Anonymous
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Yeah but why does these negative thoughts come

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Karthikey @stupid_nerd

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Because you are allowing it to come…engage yourself in some other activities

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anuj @anujvohra

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Thoughts can come anytime when u r free. It’s good that you are able to identify. Work on your inner self and be content within should work wonders. Being engaged in activities will give some solace too.

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