Why is our community not growing, and why do people not talk openly about mental illness and seek help?

@nowandme either doesn't have good marketing team ... Or they don't want this app to be another regular app like all the advertisment on ur and stuff .... Also keeping in mind people on this platform talk about their most personal problems their stuff and all sort of things ... It can be used against they not in a forceful way but a very manipulative way 

I don’t think psychology consultation works ?

3am Thoughts

It's World Mental Health Day!
Let's pledge to minimise the stigma attached and make this world a safer and more welcoming space for all. 

Celebration

Good mental health promotes better relationships with the people in our lives. Good mental health enables us to work more productively and reach our full potential. Good mental health enables us to make meaningful contributions to our family, to our community and to society.

Mental Health

Someone help me from mental health 😭😩

Depression

It is becoming increasing evident in modern day researches, the co-relation between physical health and mental disorders. While it is imperative to note that one musn't force oneself to do activities that their mind, body and soul is aligned too, it is necessary to know that physical activity, to whatever degree one can muster, is necessary for the mind-matter balance. Specifically, i am speaking of hydration and gut health. Before you give up all hope, try and hydrate your body. The effects have been subtle and yet shifting for me. As my focus on keeping my physical body grew, my mental health bettered too. By no means, is this a cure. It is simply a reminder to go back to the basic, our physical vessel, before we self diagnose ourselves with illness that are more symptoms of a much basic issue rather than causes.  

Physical Health

"Taking care of our mental health is just as important as taking care of our physical health. That's why it's crucial to prioritize our mental well-being and seek expert help when needed. Whether it's talking to a therapist, seeking support from a loved one, or practicing self-care activities like meditation and exercise, taking small steps towards better mental health can have a big impact on our overall well-being. Remember, you don't have to go through it alone. Reach out for help when you need it." #mentalhealth #wellbeing #seekhelp

Exhausted

Being a student of psychology I always thought I would be immune to mental illnesses. I realize now how stupid that is lmao

Other

this year has been mentally traumatizing for me. extremely. so much that I was at verge of being diagnosed for pcod. my health has been deteriorating. I feel like I growing uglier, fatter and unhealthy every day.
I took up some online mental health quizzes (ik they're not authentic) all of them resulted with same - severely depressed.

PCOD

Take care of your mental health even on the days when your mental health is not taking care of you. 

Sharing Our Innermost Thoughts