Why is it so difficult to reach out to someone?
Like I want to share everything and have a mental breakdown in front of a trusted individual but still I choose to remain silent and put on a ‘I’m fine/ok’ mask. I cannot just open up to someone.
I just want to be understood but at the same time I’m afraid that people will think I’m doing this for attention or for sympathy (Because words like depression and anxiety are simply thrown around nowadays)
I don’t want to burden or emotionally drain someone else.
Hope this makes sense.
Mind If I listen to you bro?
I don’t share my feelings to others regarding anything… Maybe in fear of that they will make fun of me or judge me…
People at my age consider depression anxiety all that as a joke… Or like the person is weak or idiot.
Its easy to wear a smiling face and say i am fine… Rather than explaining whole situation and become joke and loose your friends.
Yeah same with me. But what I feel is if we are not able to share with someone means we are strong enough to carry those emotions 🤞😊🤟
I can understand from which phase you are going on of your, I’m still in this phase.🤞🤞
