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Bipolar DisorderThought

If you or somebody you know is currently struggling, please take deep breaths and reach out to somebody. Here are few resources that may help.

Why do I at times think so negative? I’m a relatively well settled person with a family and things are relatively well with me. No major issues as such. Had some troubles childhood in hostel, bullying and physical abuse but well past that.
It just that seeing various things in life, the negative side of how things can go wrong with me or anyone else comes to me very often. It’s not that I want I’ll for myself or others but the negative of how a situation can turn does hit me.
I am generally a person who wants good and is always there to help people. I try to help people monetary wise also. Donated more than INR 1,50,000 during the COVID times.

I want all those negative thought to taper down. Even for my friends and family at times I get negative thoughts.

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This thought has been deleted by the thought author
This thought has been deleted by the thought author

Haven’t got any professional help, and this is probably the first or second time I’m talking about it. I know a lot of anger management issues I currently have come from the helpless that I used to feel then. I never felt good enough to share with others and d felt ashamed.
But then I’m friends with some of those people as they were also kind of childish to really understand what they were doing to me or others. It was more of the complete environment that become toxic at some point of time.


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