While it is very cheesy, looking at the bright side of things really does make a big difference in a persons mental health.

Other

If anyone is going through any mental health related issues you can mention them in the comments I will try to answer them as correctly as I can.

Mental Health

Can anyone tell me, why everytime I imagine one scenario and tell everyone as it was real. And people also believe like it was !! 

Kya mujhme koi mental illness hai ??

Anxiety

Dear all, If you are fighting any mental illness, and battle on thought level, then believe me my sisters and brother, you can overcome it, because i have overcome it... Believe on yourself 

Mental Illness

A restful Saturday to you all!
On the note of rest, I'd like to talk about MINIMALISM FOR MENTAL HEALTH.
Minimalism is beholding only what is needed and serves a purpose. It demands us to assess who and what really matters to us. It thrives on the foundation of self-knowledge as we become more deliberate about our choices. Encourages us to invest in quality over quantity when it comes to relationships. Requires us to develop boundaries to eliminate the extra, the excess. Creates so much space for all that has been pushed to the margins (by the other and the other in us). Rescues us from our own unfathomable demons of deprivation.

ADHD

"Taking care of our mental health is just as important as taking care of our physical health. That's why it's crucial to prioritize our mental well-being and seek expert help when needed. Whether it's talking to a therapist, seeking support from a loved one, or practicing self-care activities like meditation and exercise, taking small steps towards better mental health can have a big impact on our overall well-being. Remember, you don't have to go through it alone. Reach out for help when you need it." #mentalhealth #wellbeing #seekhelp

Exhausted

Your daily reminder that your mental health struggles are perfectly valid and you aren't fragile nor do you overreact. You don't owe anyone any explanation for that. Take care peeps. Sending love and positivity 

Life

Anyone going through any mental health problems like.. loneliness, sadness , depression , anxiety e.t.c. or need advices  can connect with me ❤️ I would love to help you guys ❤️❤️

Sometimes it is the small trivial things that matter the most to your mental health. So take one step at a time. You got this. 😊

Sharing Our Innermost Thoughts