When your mental health isn't in the best state, give yourself a break. Don't feel guilty for things you can't do.

Mental Health

I am just depressed like any other day...but the sadness I'm feeling today is something else, I feel like I am slowly dying inside. I was planning on going to a therapist at the age of 18 so when I leave my home but it feels so tiring to be here, it feels like I am slowly suffocating. I don't have any interest in any of my hobbies anymore all I do is play video games, sleep, and do hw at the very last minute, I wasn't like that but I guess I'm drifting away from the things I loved to do. I really want to change that but it's really hard too...I promise I am trying but I always feel like giving up, I keep feeling like all my effort is not worth it for anyone...I don't even get the "good job you did good" or "I am proud of you to keep it up" non of my parents say these things to me. I want to prove them wrong and that I can do it, but without their support, I feel numb and stupid for even trying something I tried many times but failed. It's not my first time trying to keep up the good work. I just want to be happy...I want to be okay again

I am feeling very frustrated although i am frustrated everyday because of circumstances and situations but today my mind is filled with headache that i think it will explode at anytime...all this frustration is because i am being bodyshamed by own mother and sister, its nothing new to me but still now at my limit and don't know what can i do just calm myself because i can't say anything to them

Anxiety

I am feeling so alone and depressed. I do have anxiety and I panic alot due to things going in my life. I can't share to my feelings with my parents or friends or boyfriend.

Depression

Hey You People! 

Hope you all are doing good❤
Is it just me Or anyone else thinks that although work from home is great... It saves travelling time.. It's comfortable.. We have our family time.. Blah blah... But WFH is also so damn pathetic and stressful😖😖
Just cz we are at home doesn't mean we are available all the time. My working hrs are extending almost EVERYDAY. (9AM to 2AM) 
That too with very little breaks. I know I am overworking and I can't handle this anymore. 
(I don't want to lose my job too🥺 as I have already struggled almost 2 years to find one and getting one in IT is not that easy) 
I am soo mentally exhausted and tired all the time. I am skipping my meals and I haven't slept properly  in months now!!. Even though I am at home..I don't even get to talk to my family..such is the Work pressure here . I feel like crying all the time. Also I am working on weekends and we don't even get paid for overtime or incentives or anything like that. 
All I want to do is just throw away my laptop and phone and just go somewhere and be all alone😞


Stress

i just have a question is it okay to be vulnerable with someone?


3am Thoughts

Are there any happy endings? I just want to vent if anyone wants to listen. 

I want to run away, just run away from my worries for at least some days

I feel like I am always sad, nothing makes me happy. Even if I am happy for a while but I immediately realise that it’s not happiness for me. I am just so confused, what I actually want out of life. 

Sharing Our Innermost Thoughts