When you feel overwhelmed,dissociated, like you dont belong, burn out or anything that makes you tired or hopeless, take a moment with yourself. Talk to yourself and say, Well, today was a trying day. You did good though. We will try again tomorrow. You should rest now.
what about when the trying days turn into weeks, and eventually months…sigh
No one 111 @jarul
I feel like the trying is just that, trying I can’t turn into actual results
Well, the key word is try, and not to allow yourself to succumb to brain making excuses.