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Avni @avni

When you feel overwhelmed,dissociated, like you dont belong, burn out or anything that makes you tired or hopeless, take a moment with yourself. Talk to yourself and say, Well, today was a trying day. You did good though. We will try again tomorrow. You should rest now.

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3 replies

Avni @avni

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Well, the key word is try, and not to allow yourself to succumb to brain making excuses.

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Anonymous
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what about when the trying days turn into weeks, and eventually months…sigh

No one 111 @jarul

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I feel like the trying is just that, trying I can’t turn into actual results

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