Aman @chosenone
When negative thoughts arise, donβt react.
Pause & observe.
Like a car passing on a street.
Like a cloud floating in the sky.
Take a breath, and just watch them.
Be still and let them pass away.
0 replies
share your deepest feelings and emotions in a safe and supportive environment.
βοΈDepression
π§Anxiety
π°Stress
πRelationships
MeditationβΊThought
βΊAman @chosenone
When negative thoughts arise, donβt react.
Pause & observe.
Like a car passing on a street.
Like a cloud floating in the sky.
Take a breath, and just watch them.
Be still and let them pass away.