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Sharing Our Innermost Thoughts

share your deepest feelings and emotions in a safe and supportive environment.

βš•οΈDepression

πŸ§‘Anxiety

😰Stress

πŸ’—Relationships

β€ΊMeditationβ€ΊThought

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Shunya πŸ”† @chosenone

When negative thoughts arise, don’t react.

Pause & observe.

Like a car passing on a street.

Like a cloud floating in the sky.

Take a breath, and just watch them.

Be still and let them pass away.

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