Shunya π @chosenone
When negative thoughts arise, donβt react.
Pause & observe.
Like a car passing on a street.
Like a cloud floating in the sky.
Take a breath, and just watch them.
Be still and let them pass away.
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MeditationβΊThought
βΊShunya π @chosenone
When negative thoughts arise, donβt react.
Pause & observe.
Like a car passing on a street.
Like a cloud floating in the sky.
Take a breath, and just watch them.
Be still and let them pass away.
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