What should I do to boost up my confidence?

I am not mastered in English but Atleast I understand what other people said but when it comes to me  I always end up fumble in the interview or if anyone asks me question. It's not like that I can't speak, I can , whenever I talk to myself I really speak well but I can't understand what happens to me when it comes to any other person , why can't I even express my thoughts?

I really want to stand out in front of everyone 😔

Mydiary

It also happens with me all the time because I feel nervous 😔

Keep practicing here with good speaking strangers.

Hustle

How to improve upon my self esteem?

Self Love

How to improve yourself, to improve self-esteem, can say and di what they want and don't care about others?

Personal Growth

Guess what guys, confidence is really attractive idk how to describe confidence 
But it help me in my reporting today in class, even though im little nervous, I deliver what in my thoughts abt that report properly, my classmates gave me a good comments after my report 🥰

School

Where do self-esteem come from.. I mean I just don't feel good about myself. I am lacking self-confidence, it's been more than five years now I am working with a company, and I haven't received a promotion, although my performance was way better than the ones who received one. I feel like maybe I am not the right fit for this role. My father also tells me sometimes, that I have taken his advice and studied for govt job exams my life wouldn't have been so miserable... all this daily taunt is making me remember that I am such a big failure.
Maybe I should have listened to my family, and not pursue what I always wanted to. 
I am not earning what I expected. And this is actually lowering my self-esteem.

Self Esteem

Life is so unpredictable.
How to be assertive? 
How to develop that skill? 

Affirmations

To all those who are going through a tough time: 

"There is light at the end of the tunnel" It sounds like a cliche, but it's true and I say that with experience. There was a time in my life when I hit rock bottom. "Anxiety" and "low self-esteem" fought like mighty warriors in my heart and mind. Anxiety shot arrows in my heart to cripple it, and "low self-esteem" encapsulated my mind telling me I'm not "good enough". However, a shed of hope acted like my knight in shining armour, and kept me going. Today, I have reached the end of the dark tunnel. "Self confidence" has built a barrier and blocked low self-esteem from creeping in my mind, "optimism" protects my heart from the daunting arrows anxiety shoots, and "positivity" helps me imagine a brighter future. Keep going, and you will find your way some day. Life is not what happens to you, but it's the choices you make that make all the difference.

3am Thoughts

How to build self confidence and self believe ?? I really need itt rn 

Assertiveness is a skill that plays a crucial role in our daily interactions, yet many of us find it challenging to assert ourselves effectively. Let's explore some common scenarios where assertiveness comes into play & Which daily scenario do you find most challenging to assert yourself in?

Remember, practicing assertiveness in daily life not only helps us communicate our needs and boundaries effectively but also fosters healthier relationships and enhances self-confidence. As a psychologist, I'm here to support you in developing assertiveness skills. Feel free to reach out for personalized guidance and support tailored to your unique needs.

Sharing Our Innermost Thoughts