What has your therapy experience been like?
I had cried on the therapist’s office before I got a chance to talk to him because I was so acared if my issues would be understood. They were not, and I was very upset. I quit thinking about going to therapy for a while but I was taken again.
There was a woman who was the most patient and kind one. She never interrupted and listened to everything I had to say. After I had finished she told me that I have many issues and they are real. It was really the first time I could believe that yes, I am not just an attention seeker because I used to call myself that. So yeah, felt good to be understood.
I wish I could relate to that
I wish tooooooo
I have never been because I’m not allowed to go since it’s “too expensive” but I mean to they want to not help there on child with problems that I can’t deal with on my on.?
same, I had only 3 therapy sessions and they were discontinued because my family thought I was “better”
Pta nhi kabhi mili nhi🥲
Bhai tu hi de de therepy
Interesting idea 📝👀
I absolutely love my therapist because she makes our sessions a safe place and very confidential.
I wish we had therapists, professional and trained ones who were funded by the government because not a lot of us who do need mental help can afford them. so I don’t have much to say except that I had 3 sittings with a therapist, that too online and my parents discontinued “therapy” because they thought I was doing better
I was going through a depressed phase and Once I had a breakdown,i cried in front of my family. The next day my family started thinking its gone. I am not sick anymore. Little did they know that’s not how things work.
I’m so sorry, pain and sadness don’t go away so easily
Was not much helpful for me
Seemed commercial more than anything
Shivam Jha @shiivamjha
Never needed one. In Indian society either we make it or break it. And currently i think I’m making it. It’s though. Really really hard to manage all those pain, anger, frustration, emotions at the same time. But we live in a constructive society where we are trained from early age to deal with these problems. Atleast situation teaches us.
I felt like there’s someone to hear me without judging and suggestions and comments just pure listening every word.
I had learnt a lot from my therapy and grows as a person. My therapist has made me feel safe and heard. My overall experience was good.
The therapist said basically I was emotionally wrecked but I haven’t come back because of monetary reasons
As a kid I was told by school teachers and by my parents that I needed a psychologist. But I never went to one because that would mean that there is something wrong with me
I think our biggest therapist is ourselves!