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Anonymous
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Put my earphones on and listen songs at the fullest volume i can so that i could not hear anything else from behind:)
Reyad Soliman @reyad
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Talk to one of my friends ☺️
@ohmygoditsgolu
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Listen songs, read book or try to witness whats going on inside mind without indulging in chain of thoughts
👀
Anonymous
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How witnessing can help
@ohmygoditsgolu
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When we dont indulge. We see things as we see in movies.
