Was feeling really anxious and bad , so I just grabbed my earphones and took a walk. Now I am feeling a lil bit better.
Ps. Today, moon is gorge😍
What you’ll do when feeling anxious?
Tbh I just sleep when i feel anxious… but when it is serious i just busy myself in talking with my family or watching movies…😁😊
Also i have found few apps which helps in meditation…talk to a therapist etcc…
Honestly, that’s exactly what I do when I am anxious.
High five then✋😜
M akso planning to grab earphones n go on terrace fr a walk
Hey, what’s bothering you? Why are you feeling anxious?