Was feeling really anxious and bad , so I just grabbed my earphones and took a walk. Now I am feeling a lil bit better.
Ps. Today, moon is gorge😍
What you'll do when feeling anxious?

Hahahha......was listening to holy by justin beiber and chance the rapper.

Idk everything , covid situation is getting worse everywhere, because of which we are stuck at home and sometimes it feels like too much. Will I ever get out of this phase. I graduated from uni months ago and I am just stuck at home since then. Everyone seems to have figured out wat to do next and moved on with their life. And I am just left here all alone. Life wasnt good before covid even , so sometimes i get flashback of those awful times . And everything is too much. 

Honestly, that's exactly what I do when I am anxious.

Tbh I just sleep when i feel anxious.. but when it is serious i just busy myself in talking with my family or watching movies..😁😊
Also i have found few apps which helps in meditation..talk to a therapist etcc..

M akso planning to grab earphones n go on terrace fr a walk

Hey, what's bothering you? Why are you feeling anxious?

Anxiety

Anxious 

Anxious, hopeless

Emotionally very anxious. 

Stress

I don't know why I am feeling very anxious! 


Confusion

The sad part is that...I didn't know I was anxious all the time

Today/ 9Nov
Day 1.
I am going to stay quiet, not a word and no stress about people i don't like.
It's all about me, i have to be someone i know i am. That's it, i am going to treating my anxiety.
It's different thing that i am not fond of most of the humans but minor inconveniences are part of our life.


Thought

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