Sharing Our Innermost Thoughts

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⚕️Depression

🧑Anxiety

😰Stress

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AnxietyThought

Profile picture for Now&Me member @sabrina7
@sabrina7

Was feeling really anxious and bad , so I just grabbed my earphones and took a walk. Now I am feeling a lil bit better.
Ps. Today, moon is gorge😍
What you’ll do when feeling anxious?

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Profile picture for Now&Me member @dhvanee
Profile picture for Now&Me member @sabrina7
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9 replies
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Anonymous

Tbh I just sleep when i feel anxious… but when it is serious i just busy myself in talking with my family or watching movies…😁😊
Also i have found few apps which helps in meditation…talk to a therapist etcc…

Profile picture for Now&Me member @sabrina7
@sabrina7

Thats great.

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Anonymous

Honestly, that’s exactly what I do when I am anxious.

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Anonymous

High five then✋😜

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Anonymous

M akso planning to grab earphones n go on terrace fr a walk

Profile picture for Now&Me member @dhvanee

dhvani @dhvanee

Hey, what’s bothering you? Why are you feeling anxious?

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