Dr. Apurva M. @apurva_mehr...
Venting is a 2-way process: the person venting and the person hearing the vent. As a matter of fact, positive venting can reduce stress, but negative venting can lead to heightened stress and physical health concerns. It is not just about the person venting, but equally important, the person who is hearing the vent.
#talktosolve
#psychiatristinsight
Plz elaborate positive venting and negative one.
Dr. Apurva M. @apurva_mehr...
https://nowandme.com/i-recently-came-across-a-person-who-consulted-F5RqqCuJGV9z5EX
You may read about it β¦I have explained negative venting in one of my previous posts.