Loreal ๐ @not_jasmine
Whatโs wrong?
Idk, but Iโm so low today. Everything is scaring me out Iโm anxious๐ฃ
Loreal ๐ @not_jasmine
I usually try to listen to uplifiting music, but some days it just doesnโtโt help. Some times being sad a day happens. I would say try to do things that make you happy, reading a book or just talking to someone. But I recommend not looking at old pictures because that just makes me sob. (Hope this helps)
Yeah as you said it doesnโt work sometimes and itโs the same for me now โฆ I guess the only way is to just feel that sadness and let that pass by its own๐