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If you or somebody you know is currently struggling, please take deep breaths and reach out to somebody. Here are few resources that may help.

Ab @okaybestiei

tw // anxiety, death

I have been feeling extreme amounts of anxiety ever since COVID second wave. My entire family tested positive & i lost my grandmother at that same time, which led to my mother’s health worsening. A lot happened at that time, which has led to me being extremely traumatised to the extent that I cannot be in the house, specifically the room that I was quarantined in without feeling extreme waves of anxiety, and sometimes I am unable to shake off this feeling of immense doom.

Since then, my mother’s health improved but as I was always an incredibly anxious person, any mention of COVID increases my anxiety through the roof, and now with Omicron & cases rising again, I honestly cannot breathe.

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