Sharing Our Innermost Thoughts

share your deepest feelings and emotions in a safe and supportive environment.

⚕️Depression

🧑Anxiety

😰Stress

💗Relationships

Create Thought

Body imageThought

Profile picture for Now&Me member @itsmepamela

Pam @itsmepamela

tummy fat kaise kam kre yrr 😭

Profile picture for Now&Me member @ruskin
🏨
Profile picture for Now&Me member @raj1403
🏫
🏬
Profile picture for Now&Me member @nishant12
Profile picture for Now&Me member @itsmepamela
🏰
20 replies
Profile picture for Now&Me member @ruskin

Ruskin @ruskin

Let it be…💜

Profile picture for Now&Me member @itsmepamela

Pam @itsmepamela

no way, I can’t let it be like that

Profile picture for Now&Me member @ruskin

Ruskin @ruskin

Then try with natural antioxidants…they might help🤷‍♂️

Profile picture for Now&Me member @ruskin

Ruskin @ruskin

Cheers 🥃

Chris @boredaf123

You have to eat less and workout. Gym chale jaao.

Profile picture for Now&Me member @itsmepamela

Pam @itsmepamela

I’m trying to eat less but workout nhi hota :(

Chris @boredaf123

Aur hoga bhi nahi if you give up without trying. Ab tak kya try ki hai in workout?

🏨
Anonymous

Walk karna or yoga karna start karo

Profile picture for Now&Me member @itsmepamela

Pam @itsmepamela

hmm seems good idea

🏨
Anonymous

Hahahahaha thanks 😅. Ab karna bhi start kardo

Profile picture for Now&Me member @raj1403

Raj Chauhan @raj1403

Amla water in morning And lime water all day. Cut lemon into thin slices and immers in ur water bottle. Drink 2 such 1 litre bottle a day.

Lime water cuts fat . Especially tummy fat.

Also don’t eat anything after sunset. Don’t drink water half an hour before and after dinner. Also not during dinner…

That’s it🙏

🏫
Anonymous

Loki k juice in empty stomach subah subah.
1.kapalbhati
2. Plank exercise

🏬
Anonymous

Stress aur tension lo acche se kum hojaega

Profile picture for Now&Me member @nishant12

Nishant @nishant12

Try yoga and when you crave for food don’t eat food instead chew gums. It will work in two ways.
1. Give you nice jaw line
2. It will satisfy your hunger

Profile picture for Now&Me member @itsmepamela

Pam @itsmepamela

will try. thanks.

user_group_img

8564 users have benefited
from FREE CHAT last month

Start Free Chat
start_free_chat_cta_image