Ruskin @ruskin
Let it be…💜
Pam @itsmepamela
no way, I can’t let it be like that
Ruskin @ruskin
Then try with natural antioxidants…they might help🤷♂️
Ruskin @ruskin
Cheers 🥃
Chris @boredaf123
You have to eat less and workout. Gym chale jaao.
Pam @itsmepamela
I’m trying to eat less but workout nhi hota :(
Chris @boredaf123
Aur hoga bhi nahi if you give up without trying. Ab tak kya try ki hai in workout?
Walk karna or yoga karna start karo
Pam @itsmepamela
hmm seems good idea
Hahahahaha thanks 😅. Ab karna bhi start kardo
Raj Chauhan @raj1403
Amla water in morning And lime water all day. Cut lemon into thin slices and immers in ur water bottle. Drink 2 such 1 litre bottle a day.
Lime water cuts fat . Especially tummy fat.
Also don’t eat anything after sunset. Don’t drink water half an hour before and after dinner. Also not during dinner…
That’s it🙏
Loki k juice in empty stomach subah subah.
1.kapalbhati
2. Plank exercise
Stress aur tension lo acche se kum hojaega
Nishant @nishant12
Try yoga and when you crave for food don’t eat food instead chew gums. It will work in two ways.
1. Give you nice jaw line
2. It will satisfy your hunger
Pam @itsmepamela
will try. thanks.
