
Today there is a strange restlessness in my mind As if something is lost. This restlessness is troubling me...

Aditya Sahu

Kashish

Just you need some rest and relaxation every weekend. Have a good sleep or massage to get relax. 

3am Thoughts

How to stop being overwhelmed when you start any of you task. I get too much overwhelmed and anxious whenever I start something which is a major reason that I end up quitting in the starting stages only and thus keep having restarts after restarts but never complete any task. Be it any. Studying. Learning skill. Starting a routine. I get too much anxious. Please help on how can I overcome this. 

Productivity

Lately, I have been feeling like a failure. I have had anxiety issues again, no it's been days I am not able to breathe properly, people around me are doing so much in their lives, and here I am who can't handle pressure, I have started hating myself again, this time it is not the looks, but worse than that that is what kind of person I am? I will be 21, what have I done in my life till now, I don't even know how to do the household chores properly, I am still living with my parents, I feel as if I am a burden on them, sometimes I do feel like that I deserve nothing because I haven't done anything. I have never felt so miserable in life as I am feeling today. I am not able to concernterate on anything.

Anxiety

Just dropping here to say hello to everyone who is struggling right now, with whatever they think can’t be undone or with things that need to be done but you just don’t have the right amount of energy to do that yet. Trust me it gets better with time. 


Mental Wellbeing

Hey there . I am in a very bad mental state lately. Moreover it's related to my career . I know what I am currently pursuing will help will grow but it's no fun for me and I am trying to pass each day . I am not enjoying what I am doing but there's lot of investment and I am really confused whether to leave this and start something else or follow a different path or just continue doing this . It's affecting my mental state . I am always in a low or depressed mood , unable to eat or sleep properly, always tired, not interested in interacting with other people. It's really taking a toll on my mental health. Please help me out to find a solution.

Confusion


Hello, guys, I just feel like sharing my feelings. Maybe someone will listen. From 2–3 years ago, my life was hell. I put on weight around 30 kg, and I had depression too. Well, that's not the problem I have now, but some of its effect is showing me now, like, I can't really talk openly. I feel like I'm a boring person. I don't think anyone will pick me and love me for who I am. Surely I'm working on myself too, but, idk, maybe the friend circle that I broke is affecting me in the future. Even though it made me mature, I know about the world that men's feelings don't matter to people; only money is the way you can respect men; otherwise, a man has no one to talk with. Yeah, I respect women and girls a lot, and I know the pain and restrictions they're facing, but their problems are talked about, but men's problems never get discussed.

 

Are we criminals or monsters? We are too humans and have feelings😔😔

 

I SUPPORT HUMANITY, NOT GENDERS. ALL GENDERS ARE SAME, AND THEIR MENTAL HEALTH

TOO.



I felt so much that I started to feel nothing….

Life

From the last 2 years some bad things happened to me like health issues, work related, break up . But every time when bad happens to me i was strong to face that but nowadays some kind of fear just set up in my mind that some bad things will happen.that bothers me very much. 

I feel really helpless. These past two weeks, I've been having a depressive episode. Usually they don't last longer than a few days, but I feel like I'm getting worse day by day. The things that used to make me happy, the things that I used to do are not giving me joy or helping me feel better. I keep getting into arguments with my family and I feel like I'm hurting everyone around me. I am failing horribly in school because I sleep through days. I feel so tired, so exhausted. I have tension headaches, so thoes aren't helping at all. Especially since they usually last a long time (2 days at most). I hate social interactions, now. I never used to, I'm a pretty social person, but now, having conversations is exhausting. I want to be left alone, but my family doesn't seem to understand. And the ironic thing is, I feel so lonely. I'm talking to thin air as if someone was actually with me. I'm making scenarios, pretending I'm happy and with people I love. It's gotten so bad that I'm paranoid I'm in one of my scenarios and in reality, I'm in public, doing something embarrassing. To make those thoughts pass, I pinch myself to reassure myself I'm awake. And it's causing me to bleed and scar. And even dreaming doesn't make me feel that way. I usually fall asleep at 6 pm cause I'm so tired. Then I wake up at 2 am. Then from then on, I can't sleep and I end up staying up most of the day, napping on and off. I don't know what to do to make me feel better. I'm also paranoid about something else. I'm really close with my dad, and I don't know why, but I keep thinking that if something happens to him, I'll have no choice but to kill myself if I lose him. He's by far the only person keeping me going. I can't even go to people and talk to them cause I feel like a bother. And my best friend isn't doing anything to help me. I'm so lost and confused, I don't know what to do. 

Sharing Our Innermost Thoughts