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Personality DisorderThought

RAMU @rj1993

To overcome my gynophobia my therapist suggested exposure therapy and visualisation, recently I went to a wedding and I tried to visualise myself getting married but was unable to imagine myself in that scenario and then I tried to talk to my friend’s cousin sister who was being friendly with all our friends and talking with everyone but when I approached her and asked her name she pretended like she didn’t hear me and give me a weird cold look and it completely shattered any confidence I have and has reassured my belief that women find me creepy and ugly and don’t even wanna have any interaction with me.

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