To Anyone who has recovered from depression or anxiety disorder, kindly let me know what factors helped you get better? If possible, Mention ALL the big and small things. I would be really really thankful.
-enjoy little things in life
-bullet journal
(Writing about how I felt or feel in a book)
-own a pet (cat,dog,bird etc.)
-youtube:
•gloom
•kubz scout
•laurenzside
•sisVSbro
•bijuu Mike
•pewdiepie
ETC (some chanel includes cuss words)
Gacha tubers:
•RosyCozy
•notZoey
•mylie
Etc.
-Socialize
•online or IRL
-work.on a future dream or talent.
•astrology
•psychology
•hacking
•teaching
•daycare
-Songs
•happy and meaningful songs
•meaningfull songs that you understand.
•TAKAYAN is a chanel that writes and sings beautiful music about how people feel.and I felt like they understands me someway.
(might be sad if relate)
-make videos.
•learn edit
•Gacha life videos and more
-quality family time
Idk more,sorry 🤔
Does not automatically make you recover from a mental health issue.but might make you laugh or smile😁
Hope you find joy in life 😊
Simran @st1199
Hi!
I suggest you, search for these 2 Tags here on the Website and see if there are some solutions provided and benefit you in any manner. 😀🌈
