This is for my dear fellow empaths. Here is a song I wish to dedicate to each and every one of u:
https://www.youtube.com/watch?v=AHombWueWLc
Love and hugs. Keep your chin up, we will get over this!

That's the spirit of getting over things!!! Wonderful song😀

Rula diya!!! That's going on my playlist. Hope someday I could write and more importantly sing that for someone 🤞

Landed on it from Grey's Anatomy? Why are you feeling lonely?

3am Thoughts

Hey is there anypne from nmims or kj sommaiya college here? 

Teenagers

I'm in a long distance relationship and we have time restrictions we are hardly able to talk.. so today was our anniversary and I decided to get ready and send pictures (he is the clingy one yk) but before I do that my frnd send him pics and video of me getting ready spoiling my whole surprise ...why do you always do this stupid I hate you 😭😭

Long Distance Relationship

I just am putting it out there into the universe.. out of all the things that i really want in life, one of them is to come back home from a somewhat hectic day at work, make myself a hot refreshing cup of tea, sit in the balcony and probably watch the sunset and be glad of job i have, this life and all the people in it . ✨
And I truly hope that for you to if you are seeking something like this 😊💛

Happy

Hey guys I'm just so down these days. Thinking of the future it scares me whether I will be able to make it or not. 
I want to believe that it does but currently i just can't it's all blurred out. 

Adulting

I’ve been with this guy for 1.5 years now. The last few months haven’t been that great but I’m madly in love with him. He told me that he’s having cold feet about commitments and relationships. We’d ultimately have to go on a long distance relationship in few months and he says he’s not sure if he can do that. I asked him if he still loves me he says he used to but now he’s having doubts. At the same time he says that I’ve been perfect for him and that there’s nobody who could be better than me. He can’t decide if he wants to breakup or if he’s being foolish. We’ve decided to take a break for him to sort his feelings and come to a decision. The way he said it it doesn’t seem like we’ll get back together but I’m too miserable and I don’t know how I’ll let go or move on from this, everything hurts

Relationships

I used to share a lot with the people I know but with time my thoughts and Ideas become different from those who understood they think that I'm crazy, and. then I started to feel unheard and not cared about what I said so I stopped speaking. I only talk to myself but sometimes u just need someone to listen to u, someone to understand u but I don't have that kind of person right now so here I am writing. 

Mental health wellness encompasses various aspects of our lives. It involves taking care of our emotional, psychological, and social well-being. Here are some key practices to promote mental health wellness:

1. **Self-care:** Make self-care a priority by engaging in activities that promote relaxation, such as exercise, meditation, hobbies, or spending time in nature.

2. **Healthy habits:** Maintain a balanced diet, get regular exercise, and ensure you're getting enough sleep each night. Physical health and mental health are closely linked.

3. **Manage stress:** Practice stress-reduction techniques such as deep breathing exercises, mindfulness meditation, or yoga. Learning to manage stress effectively can help prevent mental health issues.

4. **Stay connected:** Cultivate supportive relationships with friends, family, and community members. Social support is essential for mental well-being.

5. **Seek help when needed:** Don't hesitate to reach out for professional help if you're struggling with your mental health. Therapy, counseling, or support groups can provide valuable support and guidance.

6. **Set boundaries:** Learn to say no to things that drain your energy and prioritize activities that bring you joy and fulfillment.

7. **Stay present:** Practice mindfulness to stay grounded in the present moment and cultivate gratitude for the things in your life.

Remember that mental health wellness is an ongoing process, and it's normal to have ups and downs. By incorporating these practices into your daily life, you can support your overall mental well-being and live a more fulfilling life.

Mental Wellbeing

Soo last night of mine in this world i have decided to commit suicide the very next moment i am posting this soo bye to all ...

Sharing Our Innermost Thoughts