Swathi A. @swathi_ashok
Things to remember during tough times:π
A bad day does not mean a bad life!
Not all thoughts are true!
Feelings are not facts!
The only way out is through!
This too shall passβ¦
You are not aloneβ¦ it is okay to ask for helpβ¦π
Focus on things you can controlβ¦π
This 2024 let us try to remind ourselves these affirmationsβ¦
Robert @handy_petal
Hiiii