Swathi A. @swathi_ashok
Things to remember during tough times:😊
A bad day does not mean a bad life!
Not all thoughts are true!
Feelings are not facts!
The only way out is through!
This too shall pass…
You are not alone… it is okay to ask for help…😇
Focus on things you can control…😊
This 2024 let us try to remind ourselves these affirmations…