These days i am using too much phone and talking to people on calls due to this i am not able to study properly . Today i left my class due to calls. How to focus on studies? And how to remove or manage these diatractions?
Give your phone some rest
Let’s take it simple its not that easy 1st thing make a window where u allow yourself to talk with friends not all the time and then practice not using phone early in morning and slowly reducing ur screen time
Ig this may work ☺️
Always remember one thing
You can’t be consistent without strategy. That’s why make a study plan and create alarm according to it in your phone. We you sit for studying set a timer according to you and don’t do anything else until the timer stops.