Thereβs a horrible feeling in my chest whenever something goes wrong. I always used to keep it in, not telling anyone because I hate showing anyone Iβm vulnerable. My mom is supportive but I hate that she has to be strong even if it might devastate her. I feel almost always on edge, stressed, anxious, angry at myself for not being good enough. I always question if I deserve anything or anyoneβs support. I always compare myself to others, hating on myself. I cry it out and it gets better for a while, but that feeling never goes away. I think I need help, but donβt know whats wrong with me.
Anxiety and sadness are human feelings and we all have them. You are not alone. Iβm here for you. Just say yes, if you need help.π€