There are various reasons for a person to have performance issues. It includes low motivation, low self esteem, low confidence etc. The person can get through this with strong will and surrounding himself with motivating people.

Performance issue affect mental health in adverse ways.

Yes, our performance gets affected by our motivation and esteem. We should always try to stay motivated and build confidence. Keep all the negativity away from yourself. All the best. 

Work

lonesome feeling.why its all empty everytime?

Life

heyy you all im new here 
i thought i would share about myself.
im a 17 year old girl who feels too much 
im a born empath and i love listening to music and i love to read! 
i wouldn't lie and tell you all that ive got a whole bunch of friends coz ive not. i know many people but there is hardly anyone who i can call my friend. 
im trying to grow into a better version of myself with each passing day. 
and i hope i find my group of people eventually!


Friends

Something is not right.. I had some tuff years. . My family cut me off because of my wrong doings.. . In short when everyone left there was one friend who supported me.. Even more than my family.. Now I can't get a horrible thought out my head that he is going to die.. Whenever I feel happy I instantly get scared.. Like really scared that i start crying.. That i have one person who genuinely cares for me and he is going to die.. I feel horrible



"Kakashi Hatake the copy ninja"

Abortion

I was recently seeing this guy, it was a long distance relationship, we lived in different cities so we decided to see how it goes, we knew it was not something that could go on long term so we kept it casual. We were both exclusive while we were together, but didn't keep much expectations. We would travel to each other's city and apartments almost every week and spend a lot of time together, we were practically in an on and off live-in relationship. It was great, but I started catching feelings for the guy. That guy is kind of nomadic, he's hardly ever in one place for a long time. So after the last time he was here he told me he's leaving for a different city and won't be back for a long time, and he would definitely be hooking up with other girls. And I acted like it's okay, so we ended things on a good note. Now he's gone and I miss him, he's busy with his friends and girls and I have to act like it's normal. I honestly don't know what to do, I think he does have an idea about my feelings. Idk if I should confront him or just move on. And if I have to move on idk how to....I have had feelings for someone after so long. I did try to go on dates. I am bisexual, so this girl who has been liking for a while now, I decided to go on a date but I don't know if I can go through with it.

Long Distance Relationship

For the past few days I was struggling, lonely, depressed, no one to talk, felt devastated even if surrounded by the family members. Continuous failures in my life and breaking up with the one who the most important person in my life just broke me in and out. I lost my happiness , my craziness, my mood.
Last night I cried too...cos there's no one to understand and I'm so much frustrated that it burt out as a anger.
Which made me feel so bad... I again ruined everything. I'm continuosly worrying about my past, present and future. I'm so demotived that I think I can never be happy , always suffer .... there's no hope for me and will never succeed in my life. But today I felt really positive, I realised that I'm mourning about someone day and night who doesn't ecen care to know why I broke up. I realised that there's no need to share your feelings, there's no need to have a special one cos you're enough for yourself. There's no point of sitting and assuming the to be situation in your future. I should be happy alone even if there's no one to talk , I should listen to myself, talk to myself and make people happy around me. I shouldn't be demotived and cry every time on my situation rather I should help overcome any failure listen to people. Be strong.
I may still struggle for my future goals and other stuff.... chances are there I may not succeed but I'll be happy , I'll accept everything and never blame anyone for this. I'll give my best and change my situation on my own . I shouldn't depend on someone for my well being , happiness and joy.
It's all depended on me...i should figure it out myself. 
Bcos people have there own problems going on, they have other things to feal with....they might be suffering as I am.
I shouldn't assume and create situations in my mind. 

So I came up with this situation, I started writing and felt relieved after venting it out.
So, if you ever started talking in your mind then, DON'T DO THAT.
RATHER, write it somewhere else like dairy, notes in phone, on a platform like this. JUST WRITE IT. 
And after writing it all forget it and consider it your past. Do this again and again....I assure you it'll be so relaxing.


Can't over my bf who's getting married 😭

Breakup

Hi! I am new to the platform. I guess I am looking for some support and a place to share my feelings. I had a fight with my fiamce where I "lost" and it built a resentment towards him. I am too sensitive and that effects my relationships. I took some pill for anxiety that I had for the last two days and it helpwd a bit. Anyone else feels maybe not appreciated but does not want to leave the relationship for whatwver reason? 

Sharing Our Innermost Thoughts