Therapy doesnβt work anymore, I want to start taking antidepressants but I donβt know if they work. And if they donβt what else can I do?
Are planning on taking self prescribed anti-depressants? If so, please consult a doctor before doing so. And, Iβm pretty sure Therapy has told you to try out new things to tackle your depression. So, try tackling it in your own way, with the knowledge youβve gain from the Therapist, Iβm sure you got this.
Can I also recommend listening to Alan Watts? His an awesome Philosophies. Interesting fellow too