If you or somebody you know is currently struggling, please take deep breaths and reach out to somebody. Here are few resources that may help.
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Anonymous
Therapy doesn’t work anymore, I want to start taking antidepressants but I don’t know if they work. And if they don’t what else can I do?
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Anonymous
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Are planning on taking self prescribed anti-depressants? If so, please consult a doctor before doing so. And, I’m pretty sure Therapy has told you to try out new things to tackle your depression. So, try tackling it in your own way, with the knowledge you’ve gain from the Therapist, I’m sure you got this.
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Anonymous
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Can I also recommend listening to Alan Watts? His an awesome Philosophies. Interesting fellow too
