Sharing Our Innermost Thoughts

The skill that most of us need to learn is how to be kind. Most importantly how to be kind to yourself.

Being a kind person to yourself reflects in the way you speak to yourself, how you treat yourself when you’re feeling low, how you handle your self when you make a mistake and if you can accept yourself in your low moments.

Sometimes it seems like work, but in the end it makes you have a better relationship with yourself, which of course means you will have a better relationship with others too.