The scariest nightmares are those that you know could actually take place in reality, those that consist of your biggest fear coming true. I just had a very traumatic dream tonight and like everytime that happens I can’t stop thinking about it. I know this person didn’t actually do that to me, I know they weren’t the one to say it and that hopefully they never would but I can’t help keeping my guard up today, I can’t help but to be scared, I can’t help but feel unloved and unwanted. This time it’s just in my head but It felt so real that now I’m just scared, I guess tomorrow will be another day and I’ll forget but I’m not doing very well rn bc of it. It’s just a dream why do I let it bother me that much?