The part of me trying to make sense of what I am is what distorts everything that I am.

Psychology

This world is not for good people and it's a bitter truth 

Personal Growth

I don't think this will makes me better what do you guys think 

3am Thoughts

I am feeling very down - nobody in this world understand me - all pretend.
Why can’t someone just listen and be there, not giving out suggestion or ideas or advise, just listen 🥲

Disability

Good morning people 🌞
Today let's discuss a few things you shouldn't be feeling guilty for 🌻 
1. Asking for help 🦋
2. Taking a break 🌿
3. Setting boundaries 🤲
4. Choosing yourself first ☀️
5. Saying no 😊 
6. Remove toxic people from your life 🤍

About me: 
I'm Shiksha Balasaria, an expert with Now &Me with 500+ sessions of experience. If there's anything that you need to talk about or anything that you have been struggling with, you can book a session with me. I provide non-judgemental space for you to share. 

Affirmations

I'm numbed

Depression

I have my exams due in August. Lately i have been having panic attacks. I dont know if its because of the exam or what. I am unable to understand and no matter what i do i am unable to control it. My head spins 24*7. Sometimes at night i have rapid heartbeat and shortness of breath. Can anyone suggest how to deal with it? 

Anxiety

Hey everyone! We're meeting right nowwww. Join us here ⬇️

https://meet.google.com/xvc-giuo-qga


Now&Me Meets

Today while im talking to my crush as we are discussing about the female male ratio, he said he is happy if there are more females, for some people like me (he is good looking) it will be easy to convince women for any help or favour which makes their work easy. To which i replied that what if some women are like sadists (like the people who give damn ) like me then he said i wont bother/care about that sadists. I suddenly felt triggered and bad. I have always feel that being a strict women or being me makes men to hate me and no one can love me like this. This feeling silently triggered me again when he said that word  saying im not going to like you anyway kind of thing. 

Sharing Our Innermost Thoughts