The more introspection you do, the more you learn from context, insight, and perspective.
You cannot reframe your thinking if you do not first take time to pause, reflect, and observe.
Shakti K. @shakti_khanna
Introspection is good but if you over do, its recycling of thoughts in the mind.
Anything you overdo is harmful.
human mind has too much complexity
Exatly!!! We need time to pause refelect and observe! And then people come to u saying why u didnt reframe ur thinking! It cannot just reframe overnight