Sharing Our Innermost Thoughts

share your deepest feelings and emotions in a safe and supportive environment.

โš•๏ธDepression

๐Ÿง‘Anxiety

๐Ÿ˜ฐStress

๐Ÿ’—Relationships

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โ€บAnxietyโ€บThought

@shining_river

The anxiety and the tensions creep in when you keep on thinking about the future. Let the emotional pain of anxiety be in your chest, stomach, hand, legs and all over body by feeling and accepting them all. Emotions are waves leave it to its own all rhythm and tone but be aware of whatโ€™s happening.

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