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Anonymous
•
Try taking oats in breakfast
Has healthy fats which make you feel bloated and will decrease you extra appetite
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Anonymous
•
Okay. I eat even if there is no hunger. Due to any minimal stress also
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Binge Eating›Thought
›Try taking oats in breakfast
Has healthy fats which make you feel bloated and will decrease you extra appetite
Okay. I eat even if there is no hunger. Due to any minimal stress also