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Anshul Maurya @anshul13

Suffering from post traumatic disorder

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3 replies
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leo @farhanshaikh

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Idk if its help you
But I read somewhere few things about PTSD

- pursue outdoor activities
- spend time with positive people
- practice relaxation techniques (main)

June @junelegaspi

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I used to have it frequently and went to therapy for it. I realized talking about it really helps! If u need someone just hmu

Anshul Maurya @anshul13

β€’

Can u know some one who would help me

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