Donβt bother sleeping on time . Bother about getting early, once you do that, your body will be automatically pushed to readjust itβs sleep cycle, just donβt sleeping the afternoon .
On a second note if itβs a one off day, just try some silent music.
Dreamer @aheadofthecurve
Maybe youβre trying too hard
True, for past few weeks there hasnβt been a moment when wasnβt pondering over. Even when I woke up, itβs not fresh mind but rather a continuum of where I last left. Its pathetic.