Exam

Anyone registered for SBI PO exam ? 😅

Education

anyone here attempted upsc civil service exam?? ,,,

Career

My cbse class 12 exam got cancelled today and I am not at all happy cause I think that my results would be based on my class 11 marks and to be honest .....it didn't went well.....I am so anxious about my future now ....I feel destroyed and literally depressed...pls somebody help me out😔

I am eagerly waiting for my results of my final exams

3am Thoughts

It was so frustrating that keeping your daily plan as same as it was on your first day of preparation of any exam ? Do you have any consistency tips?

Exhausted

A process is as hard as you make it be. even if sometimes that's not what we want to hear - we have so much influence on how we perceive something, if you think of studying as something burdensome, something tiring you'll never properly accomplish, then it's going to be that way. sometimes life is a self-fulfilling prophecy. but if you "romanticize" certain aspects of your daily, social or academic life, that might make things much more bearable. try to find some joy, some positive aspect in everything you do and frame it that way in your thoughts.

Affirmations

I am really stressed about my exams
I really love to study but my environment and people around me see me as tool or an object that will bring respect through marks. They pressurize me so much that I feel overwhelmed. They make me believe that I am just a investment nothing else. When I talk to them about my mental health they say I am just making excuses to not study. 

Competition

Feeling anxious and nervous😵 I have a viva, it's going to start in an hour, I can't recall things now, I am going blank, I studied whole night😶... As time going by by heart racing more fast... What do I do?? I am trying breathing techniques tho but still anxiety increasing

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