Started working out 6 days ago.
Feeling extreme soreness in muscles, fati pdi hai bhai🥶
Yeh tu hoga
Ek dum se mat karo. Take Lil steps and try Hot bag now
Need to buy one first. Thanks😇
Oh you can make it at home.
If you at home and don’t have a bag then heat some salt and take in a cloth, adjust according to heat, fold it, tie a knot and use.