Sometimes you are just by yourself, not sure what lies ahead of you and all of a sudden you have a mental breakdown. You try to stop your tears from falling but it just doesn't seem to stop. Does it happens with you to??

So true...we do feel light after that..but my issue is..its happening quite often nowadays..earlier ..it used to happen rarely..once in a blue moon types

It's like once that breakdown happens..I just get reminded of all my fears or rather insecurities..nd I can't handle myself...

I do try my best..its just that nowadays it gets me..maybe it's because I don't open up to anyone at all..ig that is what it is..but yes..I will try my best😊

Rashael

Anxiety

I want to cry my heart out...my tears aren't coming out...all I can feel inside is numbness and void...was staring at the ceiling and tried to remember things which can make me cry but nah it didn't work...I feel a certain pain inside my chest it hurts...

Confusion

I just feel so sad and can't stop crying
I hate myself so much

Life

Want to sit and cry about anything 🙁

Depression

Just negative vibes.... feeling like shit n helpless want to cry n scream but just cannot crying quietly....why is change soo hard😓 why can't I stay focused when will the good days come 🥺🥺

So I've cried at my workplace today...Because I had an argument with my boss...I didn't cried infront of him after coming back from his office I cried infront of my colleagues....I felt soo embarrassed   
Its my first job...and also it was thr first time I had an argument...Idk why am I so vulnerable...I can't stop my tears no matter what....it just come out of my eyes whenever I feel nervous or scared...
How can I control my tears in the moments like this...🥲🥲🥲🥲

If anybody wants to talk - I am here. 
Especially the boys/men. 
Because our society has been raising the boys with a stereotype that Men do not cry. We are supposed to keep our guards up all the time and we do not have many outlets to let our emotions out. 
So I'm here to take one for the team. 


Supportive

crying all day and night I hate my life but I can not end it as I have a child relying on me. Nothing helps...

What has life become, i was such a happy spirit, full of life, but now all i do is cry hiding under the blanket.
Why is it always me who gets nothing in the end, except betrayal and people leaving me.
Never got that emotional support like i should have got when i was young, so i try my best to make people happy and never leave them alone. I fulfill my promises but they leave eventually..!
Losing here..

Sharing Our Innermost Thoughts