If you or somebody you know is currently struggling, please take deep breaths and reach out to somebody. Here are few resources that may help.
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Anonymous
Sometimes I’ll stay awake at night cause so many thoughts are running around. Other times I end up crying over trauma from the past. It sucks! Heck I’ll be on call sometimes and crying, but the other person wouldn’t even have a clue. I don’t like to express my sadness because some how I know the other person will only end up making me more upset. It’s such bs. 🤷🏽♀️
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Anonymous
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