Sometimes i feel so scared. I don’t know of what but there’s this fear inside me which makes me anxious. My heart beats faster and a lump forms in my throat and i feel like crying. I don’t know why that happens
What happened?
Idk it just feels that way sometimes. I can’t help it.
It’s better to cry for a while you will feel relaxed ! Why aren’t you sleeping?
Not feeling sleepy. I usually sleep late
Ops bad for your health
Try talking to someone on audio call. It will help you.