Someone please suggest how I strike up a conversation with someone to talk to them. I’m 15, and I don’t want to talk to my parents. They’ll judge. He’s a close friend but im just scared to start the convo. Please help me out!
Just start it with basic info…hows life and further continue. You can share some common interests if any. That might help :)
Thanks. But i actually meant how to talk to them about my depression😁
Be very straightforward and try to talk in a form where they can understand what you’re trying to say. It’s really important for both of you or both parties to understand each other and communicate with each other. Depression is an outcome of various triggering factors or situations. Talk about those feelings, talk about those things that are making you feel stressed or anxious. And try to find a solution for them as well.