Sharing Our Innermost Thoughts

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βš•οΈDepression

πŸ§‘Anxiety

😰Stress

πŸ’—Relationships

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β€ΊAnxietyβ€ΊThought

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Ganga @gangas96

So these days my sister has came with her husband . Having great time and also hanging out. But don’t know whenever they ask what are your plans ahead, i say I’m looking for a job or want to go out, something like that. But in fact I’m not able to share my feelings with them and then my anxiety hits me in the core and can’t tell what I’m feeling. Scared and anxious at same time. Going through some low time. Mind lost and telling myself to stay calm.

1 reply

Norlan Silva @vanitas

β€’

Hey man, if you and your sister are close than I suggest talking to her about it. Have a one on one and get that support that you need, either from her or someone else. Try to see a therapist if you can, or write down how your feeling and think about solutions to your problems. But whatever you do, don’t give up. S5eel your mind and keep moving forward, don’t let these setbacks keep you from progressing in life. You will progress at your own pace, and there’s nothing wrong with that

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