So my therapist have suggested me to go for medications as the therapy solely can not work for me at all , I’m so so scared , I don’t know why , I’ve even told this to her , she understood but she is also helpless because according to her , MEDICATIONS ARE LIKE AN URGENCY FOR ME, if i wanna get better.
So , the second part is she ( my therapist) is my first ever therapist , somewhere in my heart i feel like what if the other therapist might have a solution for me other than medications but somewhere i also know how fucked up i’m and she is right.
The third part is , i can not even afford medications and therapy altogether.
What should i do?
Start with half of what she’s recommended for you
Medications. Ask her if you can skip some initially
She just gave me the number of a psychiatrist and told me to talk to him
Yeah so talk to him and tell him everything about how it’s difficult for you to afford things at this moment.
So should i not feel scared for the medications?
Why are you even scared of the medications? They are experts, they won’t tell you something that’ll have negative impact on you