so ik i literally just mentioned my gf but now im talking to them and they're having self-harming thoughts and guys idk how to help them fully, im trying my best but im worried abt them

Self Harm

I cut myself a few times last year and haven’t told anyone. I’ve been trying to let it go since im better now. But since nobody knows it feels like im keeping a secret. It’s hard to let go of secrets. I want to tell my friend but I don’t know how. I just feel like im seeking attention or sum

Anxiety

* trigger warning*
A couple of years ago I would cut on my things. They weren't deep enough or nearly bad enough to cause any serious harm but I did it anyway. I didn't want to go. It's been a long time and i still don't know what i was trying to achieve by doing that but I know that it made me feel better. 
I'm a lot better now. I don't know it anymore. I'm at a great place in my life academically and emotionally.

Mental Health

So after more than a year I did it again. I thought I was okay. Maybe not happy but there is a progress. I was wrong though. I thought I won't do it again but I tried to cut myself today. Although my cutter was blunt so I actually didn't got a cut, just a scratch. 
Disappointing. Maybe I'll just never heal

Depression

i cant even count how many cuts there anymore
help i dont know how just please help

I had cut myself yesterday. 

3am Thoughts

I fell like cutting and killing myself i need HELP!!!!!!!!!!!!


I don't how hard did I hit myself yesterday. To be exact, hit my head, my forehead, with my **bare hands**. In which to even cause quite a bump on my forehead ytd and it still here today. but thank goodness the bump is getting smaller...
Self harm is not good, I know.. inside, I also afraid something bad will hppen. But at times, I can't just control when the emotions/feelings were let out. I just do it without thinking much. If there are ways, I want to. Aside from talk to others..

It was something which I was denying from the start, stopping myself at every possibility to consider the fact but I guess it's too hard to handle now.
I am suicidal and I am scared of that, I am scared of me and I am scared for me.
The number of times I want to reach to the blade and just inflict a pinch of pain on my wrist just to suppress my emotions is tiresome. 
I am so tired of feeling emotions.

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