So I want to go to the therepy but whenever I think about it my energy just drains out. I Tried to prepare myself for it but my anxiety is too much.
Idk what to do.
Try starting therapy through text, that’s much less intimate and a good start to ease into it.
Where is that happening
The problem is I do want to go there, physically. And i forget to check my messages. Its a weird situation most of the time.