So I have decided to not use negative words in life just as an experiment now Idk how to express what I’m feeling 😂😂
Umm well life’s feeling lika a challenge lately and I could be doing more catching up with it but somehow my pace has not been the way I want it’s probably because I cannot seem to calm my mind and work effectively. I have been trying to pomodore technique and rewarding or setting small enough tasks but I guess I’m rushing too much and it all crashes down. I know I need to do these things for a definite period for it to work but finding it hard to have that patience so loses my control over it in aspiring more control. How do I control this? And I get this uneasy feeling in my being restlessness which I don’t know where it’s coming from
Negative words bole to?
Negative as in I’m lazy I’m not productive anxious this and that and nothing works for me. Like that. I had been using them a lott since quite a while.
You seeing any improvement?
Well it hasn’t been that long to talk about results
Ohh
It’s just a affirmation technique
Other factors also needs to be work
Not really a affirmation technique but I had gotten wayy to negative about myself. Beat myself up for no reason and I did this long enough and hence became like one. I have realised my mistake so working on it. I’m a person with very little self esteem so the negative talks only add fuel to fire so no matter how hard I have been working I mess up while performing cz of my mindset. So have been trying to change that. But it takes time. And I’m an impatient human. It’s like I’m at war with myself where my old beliefs hold their ground not letting me move ahead in life and my older self trying to pull myself out of it’s clutches
Good keep it up
Thank you
