So I finally somehow motivated myself to do some studying today. I studied for around 1.5 hrs, not such a long time I know but it's better than nothing and I feel I have done something productive even if it's 1%. Feeling better now 😌

It’s okay for you to feel this way. Every step you take is only taking you closer to your goal. Celebrate that :)

Productivity

What do you think? Will they cancel or board exams?

3am Thoughts

Hello everyone 
This is my first time sharing my thoughts.. nowadays I’m very stressed about my studies I m currently in 10th (2021-22 session) 
And I’m very worried I know I can do great but somewhere I lack confidence .. at the 
same time I wanna enjoy my life and live every moment to the fullest 
Am I overthinking?

Motivation

Restructuring negative thoughts...

Cognitive restructuring helps us identify unproductive ways of thinking..
Catch ourselves thinking those thoughts..
Actively stop the thoughts and reject them..
Replace them with new, more productive ways of thinking..

It's a conscious effort we need to make in not feeding those monster thoughts but the positive ones..😊

Depression

Hey.! 
I don't know from where to start, but my life after this lockdown is not going good at all. I know there are many who lost their job because of the pandemic. I really want to help my dad with the financial issues but I really can't. I have given plenty of interviews and no good news till now. I feel I've something wrong with me. I have lost all hopes. I feel so bad about myself that I wish to just run away from all these. I am so stressed, feel so gpuilty, I even get depressive thoughts at times, I skip my meals, lack of sleep because of all the negative thoughts. I really don't know what to do. I just feel like leaving everything and just run. My parents are so strict that they don't even allow me to go to my cousin's/friends place. I don't get the logic behind it. 
I am sick and tired of these. 

Frustration

Nothing so random....in life 👾

DEATH 
This was her second pregnancy. Elated they came home and the baby was gone to the heaven above within seven days.

He flew to Delhi to get his daughter married. All arrangements done. The Best venue booked and he passed away a week before. The daughter still feels that daddy shall return.

She was busy with her day job and promised her parents to visit them in the next vacation. She failed her promise and her parents left.

These days my morning begins with news about loss. It is so painful to loose our loved ones to a virus we under estimated and were unprepared for. The grief of a loss is beyond condolences and support. IT IS IRREPLACEABLE.

BUT there is one thing that exists amongst all this HOPE 

Hope for a better tomorrow 
Hope that we will be more responsible 
Hope that we will take nothing for granted

So for all reading this today, there is tomorrow and the sun will rise.
You are not alone.  
Let us brace ourselves tight. THIS SHALL PASS.

Lots of love and laughter always with a dash of sunshine.

Hope



I hope you’re doing okay. 
sit back and breathe. 
go make some chai 
have a nice bath
go for a walk 
spend time with your pet 
small baby steps…
proud of how much strength you have
life can kick you in the gutt sometimes but prove to no one but yourself that you can get back up.  Text me if you need anything always here for anyone to talk xx 

Pls take care 

Sharing Our Innermost Thoughts