Since few years, I have lost self confidence, even for smallest decision I look out for validation from other. I am so locked up within my comfort zone. I have created walls around me, I donโt trust people, I donโt talk to others, I am unable to show my creative or loving side to others. My career, my personal life, love life everything has been shattered. I feel like i am in abyss of sadness. I have killed myself with my own expectations. How to regain self confidence, how to be happy as before.
Remember the time when you used to feel all differnt: in love with life. Try to remember what you loved doing and do it (even if it is as silly as playing in mud). Trust me you will be back to being yourself โค
Janmesh @janmesh
Hey you need to start praising yourself for every decision you take. Also you can find some negative points or things causing to think negative and eliminate them either by talking or distracting yourself by doing things which make you feel better! Once youโll happy or when youโll feel better youโll gain self confidence automatically and youโll be happy as before:)
Thanks alotโฆ I donโt know how would I do thisโฆ Bur certainly I soul do itโฆ ๐๐๐
Janmesh @janmesh
Thank yourself for sharing it here :)
You can contact me offsite if you wanna talk about it in detail and iโll be all ears!