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Now&Me @nowandme

Seeking help doesn’t always mean going through a major breakup or understanding where your trauma comes from. It can also mean managing your anxiety and understanding the root cause of your panic attacks.

As we grow up, our connection with ourselves and self- work get sidelined because of our careers and finances. So to help you with your personal growth, we have our Now&Me Expert, Sakshi Hiremath, to help you understand your anxiety and panic attacks through an empathetic lens.

Tune in on 27th October at 9 p.m.; we’ll be waiting for you. 🧡

Here is the link:

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