If you or somebody you know is currently struggling, please take deep breaths and reach out to somebody. Here are few resources that may help.
@bryan1736
Sad and anger
@sanesan
•
Hey pal!!
It will be great if you slightly elaborate on that!!
Also, if you are feeling like that, try to stop doing what you are right now and take deep breaths and go roam outside a bit. Listen to songs, maybe, and divert your attention.
Then sit and think about why did that happen to you and how can you resolve that issue.
I hope you feel good!!
