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Swathi A. @swathi_ashok

Resilience
Resilience is the ability to “bounce back” to normal from difficult experiences.

Our reaction to adversity, not adversity itself determines how our life’s story will develop.

It is our attitude toward events, not events themselves, which we can control. Nothing is by its own nature calamitous – even death is terrible only if we fear it.

When we long for life without difficulties, remind us that oaks grow strong in contrary winds and diamonds are made under pressure.

Let us choose to be resilient…
Thinking about the painful past and carrying the baggage doesn’t really help…😊

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